Broken to Beast in 12 Weeks

$125
$125
Waugh Personal Training LLC
1 rating

Traditional muscle gain approaches can leave you tight, beat up, and frustrated. By using the Broken to Beast Protocol in your hypertrophy training, you will:

  • Get Mobile
  • Get Posturally Symmetrical
  • Get Jacked

This product contains:

  • A 12-week training program that can be run forever
  • 4 workouts per week each averaging 60-90 minutes in duration (full gym with machines recommended)
  • A detailed, mobile-friendly Google Sheet for recording and progressing your workouts
  • Over 150 detailed exercise demonstrations with voice-over instructions

BONUS:

  • An eBook discussing the theory of combining rehab biomechanical models and hypertrophy training + sleep, nutrition, and recovery support
  • Weekly tutorial videos to assist you with progressing through the 12-weeks
  • A self-assessment guide assigning exercises that fit your body and mobility
  • Community Discord server to ask questions and gain feedback
  • Lifetime ownership of all documents purchased

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Broken to Beast in 12 Weeks

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